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Resources &
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Learn about mental health, parenting and divorce education.
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Barbara Ramos-Cryer, LCSW
Nov 4, 20244 min read
Mindfulness Activities for Families
In today’s fast-paced world, families often find themselves overwhelmed by busy schedules, countless activities, and constant digital...
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Barbara Ramos-Cryer, LCSW
Nov 1, 20243 min read
Unlocking the Key to Secure Attachment: Nurturing Techniques for Children of All Ages
Nurturing secure attachment in children is essential for their emotional and social development. A secure bond allows children to feel...
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Barbara Ramos-Cryer, LCSW
Oct 31, 20243 min read
Navigating the Role of Stepparent in High-Conflict Divorce Situations
Stepparenting can be a rewarding and fulfilling journey, yet when it intersects with a high-conflict divorce, the role of a stepparent...
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Barbara Ramos-Cryer, LCSW
Oct 7, 20244 min read
The Impact of Electronic Use on Children and Teens’ Mental Health: What Parents Need to Know
In today’s digital age, electronic devices have become an integral part of daily life for children and teens. From smartphones and...
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Barbara Ramos-Cryer, LCSW
Oct 7, 20243 min read
Parallel Parenting vs Co-Parenting
Parallel Parenting vs Co-Parenting, which one is the best option?
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