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Most divorces are stressful for children. High-conflict divorces, however, present a different level of complexity, not only for families but for schools.

Learn about the process, cost and more information regarding custody evaluations in Utah.

When families go through separation or divorce, the emotional and legal landscape can feel overwhelming—especially when children are involved. That's where an AFCC-informed therapist can make a meaningful difference.

Supporting students with ADHD requires patience, understanding, and the right strategies to help them thrive in the classroom. With...

In today’s fast-paced world, families often find themselves overwhelmed by busy schedules, countless activities, and constant digital distractions. This whirlwind can lead to stress, making it crucial for families to create moments of calm and connection. Mindfulness provides a wonderful path to reconnect with ourselves and with each other. This post explores engaging mindfulness activities and challenges that the entire family can enjoy together. What is Mindfulness? Mindful

Nurturing secure attachment in children is essential for their emotional and social development. A secure bond allows children to feel safe and supported, enabling them to grow into independent and resilient individuals. In this post, we will explore effective techniques tailored for different age groups, helping parents foster secure attachment in their children. Understanding Attachment Theory Attachment theory, introduced by John Bowlby and Mary Ainsworth, explains the vit

Stepparenting can be a rewarding and fulfilling journey, yet when it intersects with a high-conflict divorce, the role of a stepparent can become uniquely challenging. For stepparents, entering into a family affected by divorce, especially when conflict is high, may bring up complex emotions, difficult family dynamics, and unique parenting hurdles. Below, I’ll discuss several strategies that can help foster healthy connections, mitigate conflict, and support children who are

In today’s digital age, electronic devices have become an integral part of daily life for children and teens. From smartphones and...

Parallel Parenting vs Co-Parenting, which one is the best option?